This course is for you if...
- you want to dispel your fear of childbirth while building confidence surrounding your body and birth
- you want to feel in control and in charge of your labor and birth at every stage
- you want to learn practical ways to plan for your birth
What you'll learn...
- preparing mind and body
- the stages and phases of labor
- breathing techniques and movement for labor
- partner support
- making informed choices
What you'll get...
ONE 3 HOUR IN-PERSON CLASS
Small intimate class size
A welcome package full of helpful resources
Evidence based informational handouts
Birth planning tools
Virtual support for any questions
An exclusive discount for birth services & ultrasound
$250