The Confident Birth

Child birth education class

This course is for you if...

  • you want to dispel your fear of childbirth while building confidence surrounding your body and birth
  • you want to feel in control and in charge of your labor and birth at every stage
  • you want to learn practical ways to plan for your birth

What you'll learn...

  • preparing mind and body
  • the stages and phases of labor
  • breathing techniques and movement for labor
  • partner support
  • making informed choices

What you'll get...

Small intimate class size
A welcome package full of helpful resources
Evidence based informational handouts
Birth planning tools
Virtual support for any questions
An exclusive discount for birth services & ultrasound


Classes starting May 2024

space limited to 4 couples per class